Did you know that the word “happy” is one of the top 1000 frequently used words? Many people spend their lives in the pursuit of happiness. Some believe that happiness is linked to social status, money, belongings and/or achieving a certain goal. For instance, I will be happy when I’ve got a decent job. I will be happy when I meet someone in my life. I will be happy once I’ve resolved my current situation.
There are many self help books out there telling you what to do to be happy. Have you ever wondered what happiness really is?
Please feel free to disagree with me, but I genuinely believe that happiness is not “real”. Happiness is a state of mind that should be maintained through commitment and simple practices in our daily lives. Continue reading


